“Welcome. Here, you’ll find a reset — not just for your muscles, but your whole system. Choose what your body needs most right now.”
Bodywork
60-Min Bodywork — $165
Targeted hands-on work to release tension, restore balance, and help you move and feel better — fast.
Great for maintenance or focused areas.
90-Min Bodywork — $240
Deeper, more holistic session to unwind your system and create long-lasting change.
Our most popular.
2-Hour Intensive — $320
Full-body reset with in-depth work across multiple areas. Ideal for athletes and those with deeper stress.
Come out realigned, lighter, and deeply restored.
3-Hour Deep Work — $450
Reserved for returning clients or those seeking deep transformation. We explore, release, and integrate.
Only a few available per month.
30-Min Reset — $75
Short, powerful session to target your biggest area of need. This is usually centered around your neck/shoulders/spine.
Perfect for first-timers or busy schedules.
Movement & Breath
Movement + Breath Reset (45-60 min) — $95
Using breath, Pilates/Exercises balls, and guided movement to wake up your nervous system and build awareness.
Feel taller, calmer, and more connected.
Combo: 30/30 Movement + Bodywork
$95 (first session)
$120 (return clients)
Half guided movement, half hands-on work. Move first so the work goes deeper.
For high-performers, athletes, and anyone ready to reconnect.
Online & Coaching
Online Video Consult (45 min) — $85
Personalized Zoom session with live coaching and a custom reset plan.
Perfect for remote clients or as a starting point.
Monthly Coaching via App — $200 to $350/month
Custom programs for:
Mobility & Reset
Strength & Posture
Sprint Performance
Includes app-based plans, mobility videos, chat access, and check-ins.
Let me guide your progress, wherever you are.
Contact me.
Briefly, explain what’s going on or what your goals include. I will get back to you. Thank you -Josh Shadle
“It’s hard to find the right words to describe how great Josh is. If you’re considering seeing him, just do it. Extremely talented, professional, fingers of steel, pleasant to talk to. Always a good experience.”
— Tara Kerzhner, Climber