Unlock Your Body,
Unlock Your Life
Nervous system based methods using bodywork, breath, movement to release restrictions, restore flow, and rebuild the body from the ground up.
20+ Years of Clinical Bodywork Experience
A Neuromuscular Reset for Fascia, Flow, and Human Performance
Shadle’s Table Unlocks the Body When Nothing Else Has Worked
Breath, movement, and proven tools combine to release years of tension, restore flow, and reconnect you with a younger, freer, more powerful version of your body.
30 Minutes
Best for a quick tune-up, pre/post event or workout. Local injuries and joints. Great for frequency, come in more often to get rid of that nagging injury.
$60
60 Minutes
Treatment designed to release deep restrictions, restore flow, and reconnect your joints and fascia so your body feels lighter, looser, and more open.
$110
90 Minutes
A deeper, elite-level experience for people who want lasting change in a single session. Includes breath retraining, targeted bodywork, movement restoration, and joint unlocking.
$160
Sessions take place in Columbia, SC. House Calls upon request (limited availability $20 Add-on)
Elite athletes, high performers, and everyday people trust WAPR to change the way their bodies feel and function.
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"This was the best bodywork I've ever gotten. In my experience, I have probably had 30-40 people perform some sort of bodywork and Josh is the best, category of one, a true virtuoso."
-Jason Ackerman | BJJ, Crossfit Coach, https://www.besthouroftheirday.com/
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"Are you ready to have every other massage of your life ruined? All you have to do is see Josh once and you'll never be satisfied by any other bodywork. Josh is on another level!!! You haven't had bodywork until you visit Shadles Table."
-Max Wessell | All-American Wrestler, Ranked Judo https://www.instagram.com/theofficialmaximilian/
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"Simply incredible. Josh is an extremely talented and intuitive body worker bringing a nuanced, holistic, and contemporary approach to his practice that is completely unique and amazing. Different category than massage."
Louis Amundson NBA Star | Tennis | Artist https://www.louisamundson.com/
Meet the Founder
Josh Shadle is a bodyworker, lifelong athlete and survivor — combining 20 years of fascia work, clinical bodywork experience, and elite athletic training to help people unlock their bodies and reclaim their lives. Shadle’s Table was born from Josh’s personal pursuit to restore his own body, defy aging, and reach world-class speed in his 40s. He’s a world-class Masters sprinter, movement teacher, and fascia innovator dedicated to helping people feel younger, move better, and restore flow to the nervous system.
20+ years hands-on experience
Worked with athletes, executives, and chronic pain clients