Pain-Free Movement
Time to Restore
Posture
Movement
Well-being
“Your body is your life “
Columbia, SC Chronic Pain & Fascia Specialist
Hey! My name is Josh!
20 Years Experience
Hurts so good kinda work
Here to make you better & solve problems
Not a spa
Extensive experience with athletes at all levels & all sports
Trauma & grief experience
Looking for deeper treatment
Will teach you about your body
Suggested movement exercises
SC #13349 CO #MT.0010749
Services
Shadle’s Pad Bodywork
60-Minute Session: $150
90-Minute Session: $225
120-Minute Session: $300
180-Minute Session: $450
Experience Thai Fusion Massage at Shadle's Table
Discover a unique Thai massage at Shadle's Table with deep compression, breathing guidance, joint decompression, assisted stretching, and fascia release for well-being. This work can be intense but the relaxation you get afterwards is worth every minute.
Benefits:
Enhanced mobility
Improved posture
Overall well-being
Decrease chronic pain
Shadle’s Table Bodywork
60-Minute Session: $150
90-Minute Session: $225
120-Minute Session: $300
180-Minute Session: $450
At Shadle's Table | Sports Massage, our deep bodywork sessions are tailored to specifically address fascial restrictions that may be the root cause of your discomfort due to limited movement. These sensations can manifest in isolated areas or throughout your body. I utilize a variety of techniques including deep compression, myofascial release, trigger point therapy, and stretching to effectively target the fascia.
During our sessions, we often avoid using lotion to ensure our focus remains on facilitating the release and mobility of your joints. While some of these techniques may induce intense sensations, they are ultimately followed by a profound sense of relaxation and relief. Experience the transformative effects of our deep table work as we work towards alleviating your pain and enhancing your overall well-being.
Providing you with a safe space
Even though we do intense work, we don’t skimp on room comfort. Shadle’s heated hydraulic table is surrounded by lots of air-purifying plants and running water. If deep tissue hurts, you might as well enjoy the atmosphere. We even play non massage music.
Located in Columbia, SC
Our office is conveniently located near downtown Columbia, SC in the NOMA district area. There is a large parking lot at the office.
Testimonials
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"Incredible experience far beyond a massage or other therapy including Raiki etc. Results have lasted, gave me a totally new perspective of the durability of my body. Changed my posture completely. Josh has an incredible deep understanding of the body and its ties to emotions. 5 star and highly recommend!"
-Carl
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"Are you ready to have every other massage of your life ruined? All you have to do is see Josh once and you'll never be satisfied by any other bodywork. Josh is on another level!!! You haven't had bodywork until you visit Shadles Table."
-Max (All-American Wrestler)
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"Simply incredible. Josh is an extremely talented and intuitive body worker bringing a nuanced, holistic, and contemporary approach to his practice that is completely unique and amazing. Different category than massage."
Louis (NBA Star)