Pain-Free Movement

“Serving Boulder, CO”

“Your body is your life “

Our Services

Bodywork

Hands-on sessions to holding patterns, restore balance, and reset your nervous system.
Movement & Breathwork

Guided sessions using breath, floor movement, and simple tools to unlock stuck patterns.
Online Coaching

Customized mobility, strength, and sprint programs delivered to your phone — wherever you are.

Testimonials

"Incredible experience far beyond a massage or other therapy including Raiki etc. Results have lasted, gave me a totally new perspective of the durability of my body. Changed my posture completely. Josh has an incredible deep understanding of the body and its ties to emotions. 5 star and highly recommend!"

-Carl
"Are you ready to have every other massage of your life ruined? All you have to do is see Josh once and you'll never be satisfied by any other bodywork. Josh is on another level!!! You haven't had bodywork until you visit Shadles Table."

-Max (All-American Wrestler)
"Simply incredible. Josh is an extremely talented and intuitive body worker bringing a nuanced, holistic, and contemporary approach to his practice that is completely unique and amazing. Different category than massage."

Louis (NBA Star)